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9789579349055 沮喪滾開

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Price:
$7.95
Product Code:
9789579349055
Weight:
0.60 LBS
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Product Description

ISBN: 9789579349055

Author: 提摩太 福斯特醫生

 

詳細內容:

你時常情緒不佳嗎?

你突然變得過度的怕生嗎?

近來你常睡得不穩嗎?

好長一段日子,你都沒有食慾嗎?

最近你常一哭就好幾個小時嗎?

你愈來愈沒有自信,做什麼都感到緊張?

你內心憂傷,情緒低落到極點?

如果你的回答都是肯定的,那就得特別留意,你可能已經陷入沮喪之中了! 沮喪究竟從何而來?作者提摩太.福斯醫生以豐富的心理輔導經驗,追根究底的分析導致沮喪的各種原因,並提供具體的診療法,使沮喪的人可以坦然抒發心中的鬱悶,進而克服錯綜複雜的情緒。

你沮喪嗎?這本書要幫你一腳踢開沮喪,讓生活過得更有自信、更健康、更多采多姿!


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