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妥善處理抑鬱症 Coping with Depression

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Price:
$12.00
Product Code:
9789624573145
Weight:
0.50 LBS
Availability:
Usually ships in 1-2 business days if in stock. Back order will take 3-4 weeks
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Product Description

ISBN: 9789624573145

作者: 陳善養, 奧伯格

 

詳細內容:

抑鬱症可在任何人身上發生,身為基督徒也不一定能夠倖免。但是我們總有出路。本書邀請你認識情緒生活 ABCs──情感(Affect)、行為(Behavior)和認知(Cognition)──看看它們怎樣清晰顯示抑鬱症的成因。兩位作者嚴謹討論ABCs三個範疇,指出你的想法如何影響你的感受,並且描述與抑鬱症有關的各個層面。他們透過最新的科學研究,平衡解決抑鬱症的靈性層面,提供極度實用及有效的處理策略,並附有可運用資源及個案研究。

 


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