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處理壓力與情緒 Managing Your Stress and Emotions

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Price:
$12.95
Product Code:
9789628991372
Weight:
1.00 LBS
Availability:
Usually ship in 1-2 business days if in stock. Back order will take 3-4 weeks.
Shipping:
Calculated at checkout


Product Description

《處理壓力與情緒》一書是由《處理壓力》與《處理情緒》兩本書合起來,重新編寫而成的,希望無論是信徒或非信徒,都能透過閱讀本書,釐清對壓力與情緒的誤解,在情緒健康時建立對處理情緒和壓力的概念,遇上問題時才能處之泰然。
 
情緒與壓力往往不容易察覺,對基督徒而言,屬靈的枷鎖及對信仰的誤解更容易加深基督徒面對情緒問題時的困難,以為用屬靈的字句或勤讀聖經就可以解決問題,甚至以為問題是源於自己「軟弱而對神信心不足」、「與神關係不好」,更以為可以等候上帝直接醫治,而拖延了治療的時間,甚至將自己逼上絕路。其實這些都是對情緒的誤解,也是對基督教人觀的信仰曲解。倘若能及早認識情緒與壓力,學習與之相處,無論對面對情緒與壓力困擾的人來說,或是對身邊的人而言,都能避免很多冤枉路。
 

作者: 蘇劉君玉


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